A Sound Bath is great, a massage is also very great. And getting both at the same time is just amazing. Amazing relaxing, recharging, restoring, uplifting, rejunivating, purifying, calming and soothing. So tonight we are going to have an alchemy crystal sound bath and while you are floating in the waves you are going to get a massage to release even more tension and immerse in a state of healing.

Irina is going to facilitate the sound healing and Andrea Widmer (Thai massage & body therapist) and Bastian (Fascia massage & body therapist) are going to take care of you precious body.

WHAT CAN YOU LOOK FORWARD TO?

You just need to lay down and relax. You will listen to the sounds of the Alchemy Crystal Bowls and then you are invited to enjoy the massage. You will enter a new state of well-being.

ALCHEMY CRYSTAL SOUND BATH

In a Crystal Bowl Sound Bath, we can relax our minds and reach that timeless place where we might find our natural peaceful state of harmony. This process is similar to meditation or other types of relaxation. These high frequencies help “reset” our bodies to a balanced state by bringing coherence to each and every one of our cells. The best ist, that in a Sound Bath it's so easy to relax and let go, the vibrations and sounds have an effect on our mind and body on the deepest level. A Sound Bath is like a deep, energetic massage for our body, mind and spirit. The body becomes weightless you float. The emotional, physical and mental self finds its own natural state of balance again. Deep relaxation, regeneration, and healing can be experienced.

BODY LOVE MASSAGE MIT ANDREA

Andrea and Bastian will massage. Their way of touching and intuitively knowing exactly where you need to be touched are unique. Their healing work and massage is incredibly relaxing and healing. In addition to physical massage Andrea is an experienced body therapist and works with energetic blocks and patterns.

SOUND HEALING WITH IRINA STERNA

Through me flows energy with intention and loving kindness, I want you to support to explore your own calmness and peace. I want you to connect to your true self, your essence and learn to access your own healing gifts. We are oneness of body, mind and spirit. 

DETAILS

+ Wear comfortable clothing

+ TICKET: 75 EUR bar or PayPal to hello@irinasterna.de

+ come hydrated ( a sound bath is like a little detox so drink enough) 

+ it will be a small group